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	<title>TheRatRaceLab.Com &#187; Online Business</title>
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	<link>http://theratracelab.com</link>
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		<title>Are You Covered? (A Guide to Setting up a Legitimate Business)</title>
		<link>http://theratracelab.com/are-you-covere/</link>
		<comments>http://theratracelab.com/are-you-covere/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 21:34:14 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=551</guid>
		<description><![CDATA[I am the worst blogger in the entire blogosphere, World, Galaxy, Universe and probably the multi-verse. If you are looking to make money from, or learn how to blog for a business, then you don&#8217;t want to be paying attention to what I do on this blog. I post at all the wrong times (like]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hosting Survey Results and a Guide on Market Research</title>
		<link>http://theratracelab.com/hosting-survey-results-and-a-guide-on-market-research/</link>
		<comments>http://theratracelab.com/hosting-survey-results-and-a-guide-on-market-research/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 10:38:56 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=490</guid>
		<description><![CDATA[Hi folks,
In this post I am going to share with you the results of my recent web hosting survey, divulge how I am doing the rest of my market research and what tools and resources I am using, and then finally I shall be begging you to fill out my survey if you haven&#8217;t or]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tear Your Idea To Pieces</title>
		<link>http://theratracelab.com/tear-your-idea-to-pieces/</link>
		<comments>http://theratracelab.com/tear-your-idea-to-pieces/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 23:27:08 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=362</guid>
		<description><![CDATA[I&#8217;ve been talking to some real assholes recently, and that&#8217;s been a good thing. I have spoken to one asshole in particular today who is meant to &#8220;help us&#8221;. I have to admit, as much as I dislike them, I grateful for the time we had and the discussion we took part in.
You see for]]></description>
		<wfw:commentRss>http://theratracelab.com/tear-your-idea-to-pieces/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Get Good at One Thing</title>
		<link>http://theratracelab.com/get-good-at-one-thing/</link>
		<comments>http://theratracelab.com/get-good-at-one-thing/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 18:18:07 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=345</guid>
		<description><![CDATA[I am in a reflective mood today.
I didn&#8217;t really intend for this to be a personal blog, so I will try and stay on the &#8220;business&#8221; topics as much as I can. Having said that, I want to say that after breaking my foot (through forgetting how to run properly) and breaking up with my]]></description>
		<wfw:commentRss>http://theratracelab.com/get-good-at-one-thing/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pro Blogging Is Tough</title>
		<link>http://theratracelab.com/pro-blogging-is-tough/</link>
		<comments>http://theratracelab.com/pro-blogging-is-tough/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:11:45 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[ghostwriting]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=327</guid>
		<description><![CDATA[So it might not seem like it when you read the posts and content on this blog, but I am actually paid to write on a very successful and highly viewed blog. Lately however I haven&#8217;t been producing much content for it. You see I don&#8217;t like ghostwriting, I find it tough, particularly when writing]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Warning You Need to Read: We&#8217;re The Bottom of the Food Chain</title>
		<link>http://theratracelab.com/a-warning-you-need-to-read-were-the-bottom-of-the-food-chain/</link>
		<comments>http://theratracelab.com/a-warning-you-need-to-read-were-the-bottom-of-the-food-chain/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 09:53:20 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>
		<category><![CDATA[internet marketing]]></category>
		<category><![CDATA[online advertising]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=308</guid>
		<description><![CDATA[If you&#8217;re dabbling in Internet marketing, affiliate marketing, information marketing, offline consulting etc. In fact if you are dabbling in any kind of business model discussed in the Warrior Forum (this includes what I am doing, blogging!) then I have got some bad news for us all. We are the bottom of the food chain.]]></description>
		<wfw:commentRss>http://theratracelab.com/a-warning-you-need-to-read-were-the-bottom-of-the-food-chain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>150 + Online Web Resources</title>
		<link>http://theratracelab.com/150-online-web-resources/</link>
		<comments>http://theratracelab.com/150-online-web-resources/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:20:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=293</guid>
		<description><![CDATA[Hi team.
 
Just a quick one. I put together what I am calling a &#8220;Resource Report&#8221; a short time ago. It&#8217;s just a list of 150 free resources to help people build and promote their websites. There isn&#8217;t a single affiliate link in there, so I am making zero money from it. I just thought it]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lazy Information Marketing- $14,000 in a Week</title>
		<link>http://theratracelab.com/lazy-information-marketing-14000-in-a-week/</link>
		<comments>http://theratracelab.com/lazy-information-marketing-14000-in-a-week/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 09:25:03 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>
		<category><![CDATA[earn money online]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=263</guid>
		<description><![CDATA[If you cottoned on to the idea that information marketing can be very powerful then you might be interested in this story. It&#8217;s about a friend of mine who sold nothing but thin air and a promise, and made around $7,000 which was half of the $14,000 owed to him after the revenue for that]]></description>
		<wfw:commentRss>http://theratracelab.com/lazy-information-marketing-14000-in-a-week/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Earn Money Online With Your Back to the Wall</title>
		<link>http://theratracelab.com/how-to-earn-money-online-with-your-back-to-the-wall/</link>
		<comments>http://theratracelab.com/how-to-earn-money-online-with-your-back-to-the-wall/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 11:30:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>
		<category><![CDATA[arn money quickly]]></category>
		<category><![CDATA[earn money online]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=261</guid>
		<description><![CDATA[How do you earn money online when you REALLY need to? This is a pretty big and important question, because so many people who buy &#8220;make money online&#8221; questions are asking it A friend of mine asked me about the other day. He has just taken some time off work, but still has some big]]></description>
		<wfw:commentRss>http://theratracelab.com/how-to-earn-money-online-with-your-back-to-the-wall/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Primark: A Lesson in Marketing</title>
		<link>http://theratracelab.com/primark-lesson-in-marketing/</link>
		<comments>http://theratracelab.com/primark-lesson-in-marketing/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:17:11 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Online Business]]></category>
		<category><![CDATA[customers]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[marketing mix]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[primark]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://theratracelab.com/?p=229</guid>
		<description><![CDATA[My girl friend took me into the local Primark store this bank holiday weekend and I can only describe it as a fashion dest feeding frenzy! For those of you that don&#8217;t know, Primark sells trendy, yet non-designer clothes and really low-cut-prices. Recently they have been in the spot-light for the exploitation of foreign labour]]></description>
		<wfw:commentRss>http://theratracelab.com/primark-lesson-in-marketing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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